Hallux Valgus

It is a medical condition characterized by the big toe (hallux) bending outwards. This situation,hallux valgus It can cause herniation of the big toe bones, which usually appears as a protrusion. This condition is often associated with pain, discomfort, and difficulty finding comfortable shoes.

It can be caused by various factors such as genetics, wrong shoe selection and foot injuries. This condition is more common in women than men and may worsen with age.

It may vary depending on the severity of the situation. Conservative treatments, such as wearing comfortable shoes, using orthotic devices, and doing stretching exercises, may help relieve symptoms. In more serious cases, surgical intervention may be required. With this intervention, the foot bones are realigned and the position of the big toe is corrected. It is important to consult with a healthcare professional to determine the best course of treatment for each individual case.

Hallux Valgus Treatment

hallux valgus Treatment may vary depending on the patient's symptoms, age, health status, activity level and severity of the condition. Treatment options may include:

• Shoe SelectionWearing soft, wide-toed, comfortable shoes can relieve symptoms by reducing pressure on the feet.
• Orthotic Devices: By using specially designed ankle and foot orthoses that support the feet, it is possible to reduce pressure on the feet and reduce pain.
• ExercisesIt may be beneficial to regularly do the exercises recommended by a physiotherapist to strengthen your muscles and increase your flexibility.
• Medication: Painkillers, anti-inflammatory drugs or steroid injections prescribed by the doctor can be used to relieve pain.
• Surgical: hallux valgus In severe cases, surgical intervention may be required. This intervention usually involves realigning the big toe bones, correcting their tilt, and correcting the deformity.

Recovery After Hallux Valgus Treatment

The recovery process after surgery may vary depending on the type of surgery, the techniques applied and the patient's health condition. But generally, the healing process takes about 6-8 weeks and may include these steps:

• Do not bear weight while standing: Standing weight bearing should be avoided for the first few days after surgical intervention. During this time, it may be helpful to rest in bed or chair and keep your feet elevated.
• Wound Care: Wounds in the surgery area should be cleaned regularly and dressings should be renewed.
• Physiotherapy: hallux valgus After surgical intervention, doing exercises recommended by a physiotherapist can strengthen muscles and increase mobility.
• Ankle and Foot Orthoses: Ankle and foot orthoses can be used to support and shape the foot after surgery.
• Medication: Medicines prescribed by the doctor can be used for pain and swelling.
• Follow-up of the Healing ProcessIt is important to make follow-up visits recommended by your doctor and report any problems during the healing process to your doctor.

Although the full recovery process takes about 6-8 weeks, it may take up to 3-6 months for patients to fully return to normal activities. hallux valgus After surgical intervention, it is important for patients to move and rest in accordance with the instructions recommended by doctors for a healthy recovery process.