Tennis Elbow Disease

It is a disorder that occurs as a result of excessive use of the muscles and tendons located on the outer part of the elbow. Tennis elbow disease, occurs due to repetitive movements of the wrist and hand. That's why it got its name from tennis players. However, it is common not only in tennis players but also in people who use their wrists frequently.

Symptoms of Tennis Elbow Disease

Tennis Elbow Disease

It is a disorder that occurs as a result of excessive use of the tendons located on the outside of the elbow. This disease occurs due to repetitive hand and wrist movements. It usually manifests itself with pain and tenderness on the outside of the elbow. Tennis elbow symptoms usually develop gradually and become more severe over time.

The most common symptom is pain on the outside of the elbow. This pain may be mild at first, but if left untreated, it can become more severe over time. The pain may increase with simple movements, such as shaking hands, turning a doorknob, or lifting an object. The pain becomes more noticeable during activities that use the wrist and forearm frequently.

Another important symptom is tenderness and discomfort on the outside of the elbow. Patients may feel pain when they touch or strain this area of the elbow. In some cases, a feeling of weakness in the elbow may also occur, which can make daily activities difficult for the person.

In addition to pain and tenderness, swelling and a slight increase in temperature in the elbow may also be observed. Rarely, limited movement in the elbow area may develop. These symptoms are more common in advanced cases of the disease. In addition, if left untreated, it can negatively affect daily life.

Tennis elbow disease It is important to see a specialist early when symptoms are noticed. Early diagnosis and appropriate treatment can stop the progression of the disease and speed up the recovery process.

Causes of Tennis Elbow Disease

Tennis elbow is a disease that develops due to excessive use of the muscles and tendons located on the outside of the elbow. This disorder occurs in repetitive hand and wrist movements. Although tennis elbow takes its name from the sport of tennis, the causes of this disease are not limited to sports.

The most common cause is repetitive movements. These movements cause the muscles and tendons to be constantly strained and eventually inflamed. This condition is especially triggered by repeated movements such as bending, lifting, squeezing and turning the wrist. It is also common in people who use hand tools.

In addition, using the mouse constantly, pressing the keyboard keys hard or typing for long periods of time are among the causes. In addition, sports activities with poor technique, working in the wrong position or improper equipment also cause it to occur.

Age is another factor. The risk of tennis elbow increases, especially in individuals between the ages of 30 and 50, as the flexibility of muscles and tendons decreases. This makes the muscles more susceptible to overuse and strain.

In conclusion, tennis elbow disease, mostly occurs as a result of repetitive movements and overuse. Therefore, it is important to regulate activities and consult a specialist when symptoms are felt.

Tennis Elbow Disease Treatment Methods

Tennis Elbow Disease

Tennis elbow is a disorder that occurs as a result of excessive use of the tendons located on the outside of the elbow. If this disease is not treated promptly and appropriately, it can negatively affect the daily lives of patients. Treatment methods usually vary depending on the severity of the disease and the general health of the patient.

The initial treatment approach begins with rest and activity modification. Patients should avoid repetitive movements to reduce pressure on the elbow. They should also take care to rest. During this process, applying cold can be effective in reducing pain and inflammation.

Physical therapy plays an important role in the treatment of tennis elbow. A physical therapist will provide the patient with specific stretching and strengthening exercises that will help strengthen the elbow muscles and tendons. These exercises should be performed carefully to reduce the risk of re-injury.

Medication is also a common treatment. Nonsteroidal anti-inflammatory drugs (NSAIDs) are effective in reducing pain and inflammation. In more severe cases, doctors may recommend corticosteroid injections. However, this treatment method is not recommended for long-term use.

Surgery may be considered when other treatments have failed. Surgery involves repairing or removing damaged tissue. Rehabilitation after surgery is important for a full recovery.

Tennis elbow disease treatment, early intervention and treatment methods prevent the progression of the disease. In addition, regular exercise and rest are also important in this process. This treatment approach can improve the quality of life of patients.

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